I picked up “The Most For Your Money Cookbook” one day while
waiting for a dentist appt. I went to The Great Overland Book Co. on
As I paid for my purchase, the clerk chided me “You understand this is in 1930’s money right?” Apparently he thought I was trying to use this book for current day money savers. Not that it isn’t a great resource. This kind of info never becomes obsolete really. I assured him that yes I understood and absconded with my purchase.
On the dentist’s couch I flipped through my new find. The inside has the name of it’s previous owner: Annie J Mc Crohan (I found a few possible matches on Google, all of whom were born in the late 1880’s which would fit). The name is written in the script of women of my grandmother’s generation.
The Foreword is all about “Stretching the Food Dollar” which includes really practical advice like advocating whole grain cereals at breakfast because they “stretch the dollar like rubber”. The reason I so quickly fell in love with this book though was not only the authors’ sense of humor, apparently new tomatoes “bred to convenient size to suit the shipper, not the consumer” are “only good for kids to throw at cops”, but also their candor. They warn against “the siren call of radio experts who sell us foodless food,” offering a much needed reminder that the concern over food industrialization is nothing new.
The recipe I went to was one I remember from my childhood, when my mom was trying to stretch our family’s food dollar, Beef Stroganoff. The recipe is exactly the one I grew up with. It’s uncanny. The taste brought me right back to my family dinner table where I would be scolded for rocking back in my chair, my brother would stuff his cheeks like a chipmunk and my dad would try to make us laugh until the milk spilled. It’s simple, comforting and yes, economical… in the very best way.
1 lb tender beef
2 tbs butter
1 small onion minced
¼ pound fresh mushrooms, sliced
1 garlic clove, minced
1 tbs flour
1 parsley sprig
Salt and pepper
1 cup sour cream
Cut meat into narrow strips. Slowly fry onion and garlic in butter, add steak and brown. Add parsley and the mushrooms. Cover and let cook for 20 minutes. Add flour, simmer until thick. Add sour cream and heat through.
That’s it. Total. It’s best, and most nostalgic, on top of wide egg noodles.
Enjoy!
EB